NOW Accepting NEW Clients: At the heart of my practice is a client-centered philosophy that respects the individual. I strive to create a safe, non-judgmental space where clients feel heard. My approach to therapy is grounded in the principles of behavioral psychotherapy, which emphasizes the connection between thoughts, feelings, and behaviors. I believe that understanding and altering maladaptive behavior patterns can lead to significant improvements in emotional well-being and life satisfaction. I utilize a range of therapeutic modalities, including CBT, DBT, and ACT, tailoring my methods to meet the unique needs of each client.
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