Whether struggling through life transition, feeling uncertainty, experiencing anxiety/worry, or wishing to feel less sadness – I offer a safe and non-judgmental space to find your ground and get back on track. You may not know what style of help you need and that is OK! Your courage to seek assistance during a difficult time is a positive sign. We all have intrinsic potential to heal and grow. We each possess the capacity to Thrive – Sometimes it just requires a little assistance learning how to listen inward and make meaning in order to find our Joy.
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